top of page
when & where
Wednesdays
1130am-1215pm
4017 Preston Road
#546, Plano TX
fees
Free trial session
Drop in $30.00
2-class pass $45.00
4-class pass $88.00
benefits
Increases muscle strength
Improves blood circulation
Enhances levels of oxygen
Improves emotional health
Improves sleep quality
Enhances feeling of well-being
structure
Stretching
Postures
Cooldown
Breath work
Relaxation
instructor
tanu
Yoga Alliance Certified Hatha yoga Instructor
Yoga Alliance Certified Breath work Instructor
Certified Pre/postnatal coach
15+ Years of Experience
bottom of page