Good For All Yoga is more than an extracurricular program - it’s a conscious movement to bring mental and emotional well-being to the center of childhood.

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Founded by Alpa Arora, an internationally certified yoga instructor with over two decades of experience, the program is designed specifically for children aged 2 to17 - blending breathwork, mindfulness, and movement through a curriculum rooted in the Yoga Principles.

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While most after-school programs focus on physical health or academic success, we focus on what truly lasts - awareness, resilience, and inner strength. We teach children to be in touch with their most real self, to be safe with their emotions and to feel everything!

 

 

With a trusted presence in the Plano community in Texas, Good For All Yoga is here to lead the way in redefining preventive mental health for children, one breath at a time.